About
Shay Wilkinson, LCSW, CCM, ACHP-SW
Hello, I’m Shay Wilkinson, a Licensed Clinical Social Worker (LCSW), Certified Case Manager (CCM), and Advanced Certified Hospice and Palliative Social Worker (ACHP-SW). With ten years of experience, I am here to guide you through life's toughest transitions with compassion and expertise. Whether you're navigating a post-divorce or post-breakup journey, struggling with depression, anxiety, or self-esteem issues, I offer a safe, supportive space to help you heal and grow. I understand that each person's experience is unique, which is why I tailor every session to your specific needs, using proven, evidence-based practices. My goal is to help you find new direction, build resilience, and create a fulfilling life. In addition to general therapy, I have seven years of specialized experience in hospice care, supporting families facing grief and end-of-life challenges. If you're dealing with loss, I offer empathetic guidance to help you process your emotions and move forward. Your well-being is my priority. If you're ready to take the first step toward healing and personal growth, I invite you to book an appointment. Let's work together to create a brighter, more hopeful future for you
Individual Therapy
Therapy for Depression: Depression therapy involves evidence-based approaches like Cognitive Behavioral Therapy (CBT) and mindfulness to help individuals manage symptoms, challenge negative thought patterns, and build coping strategies to improve overall mood and functioning.
Therapy for Anxiety: Anxiety therapy focuses on techniques such as exposure therapy, relaxation exercises, and CBT to help clients understand and manage their anxiety triggers, reduce excessive worry, and build resilience against stress.
Post-Divorce Therapy: Post-divorce therapy provides support and guidance during the transition period after a divorce. It helps individuals process emotions, rebuild their identity, and develop strategies to create a fulfilling life post-divorce.
Post-Breakup, Life Transitions Therapy: This therapy assists clients in navigating the emotional and practical challenges following a breakup. It focuses on healing, self-discovery, and building healthy coping mechanisms to move forward.
Grief Therapy: Grief therapy offers a compassionate space for individuals to express their sorrow and work through the stages of grief. It aims to help clients find meaning and adjust to life after loss while honoring their loved ones.
Self-Esteem Therapy: Self-esteem therapy focuses on identifying and changing negative self-beliefs, building self-compassion, and fostering a positive self-image. Techniques may include affirmations, CBT, and self-care strategies
Request
To schedule a therapy session or a consultation call, please fill out the form below with your details. I will contact you to confirm your appointment and discuss the next steps.
Let's Chat
Phone
469-893-0012